tag:blogger.com,1999:blog-4011129686562033118.post678981051201991905..comments2023-06-25T06:16:19.634-04:00Comments on Insane Brain Train: EEG Biofeedback Equipment & TechniquesInsane Brain Trainhttp://www.blogger.com/profile/04716319361572130128noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4011129686562033118.post-56128781599914262012012-07-28T09:18:06.141-04:002012-07-28T09:18:06.141-04:00I think EEG biofeedback can be very useful for cor...I think EEG biofeedback can be very useful for correcting abnormalities. For meditation, I'm not sure anyone has a slam dunk protocol. For example, first we thought it was about alpha, then we thought it was about coherence, then we thought it was about gamma, now we see there is actually reduced connectivity ...<br /><br />I have logged over 500 hours of mainly alpha feedback, though. I'd say it helped me a bit, as I had a bit of anxiety. But honestly I'd have to recommend straight up Mahasi-style vipassana.<br /><br />http://tinyurl.com/btk7ud3 (guided meditation)<br />http://kennethfolkdharma.wetpaint.com/Insane Brain Trainhttps://www.blogger.com/profile/04716319361572130128noreply@blogger.comtag:blogger.com,1999:blog-4011129686562033118.post-22116716949169165022012-07-27T16:59:12.547-04:002012-07-27T16:59:12.547-04:00Hi,
I have Bioexplorer with a Pendant EEG unit. I...Hi,<br /><br />I have Bioexplorer with a Pendant EEG unit. I just started using it last week. How long have you been using Bioexplorer and EEG for training? As well, how many hours of training do you think it would take to produce high levels of alpha continually (ie meditative state)? Thanks. -GaneshGaneshhttps://www.blogger.com/profile/00933545126307104773noreply@blogger.com