"Intensive Training Induces Longitudinal Changes in Meditation State-related EEG Oscillatory Activity" reports that an intensive 3 month practice of focused attention (i.e. sustained attention on a fixed object such as the breath) was associated with reduced beta and a lowering of the alpha frequency.
I would assume this is from re-crunching the Shamatha Project data, but maybe it is ongoing.
No comments:
Post a Comment