Mapping the Mindful Path is Vincent and Emily Horn's version of the stages of mindfulness practice first outlined in the Theravada Progress of Insight.
They see it as:
- Seeking
- Breakthrough
- Disillusionment
- Resilience
- Completion
This material is presented as part of an apparently free course. If you click on the top video at the link it will play through 5 short videos describing the stages, about 10 minutes total.
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