Tuesday, June 28, 2016

People who meditate are more aware of their unconscious brain

People who meditate are more aware of their unconscious brain describes that meditators may become aware of their impulses some 90 milliseconds before non-meditators.

It seems in line with the training of awareness, as well as such descriptions as "extra bandwidth" from advanced meditators, a sense that one is further "back" in the chain of processes of the mind.

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